{"id":5322,"date":"2023-11-07T13:28:17","date_gmt":"2023-11-07T18:28:17","guid":{"rendered":"https:\/\/campus.cru.org\/faculty\/?p=5322"},"modified":"2023-11-08T13:43:40","modified_gmt":"2023-11-08T18:43:40","slug":"from-burnout-to-belief-restored","status":"publish","type":"post","link":"https:\/\/campus.cru.org\/faculty\/2023\/from-burnout-to-belief-restored\/","title":{"rendered":"From Burnout to Belief-Restored"},"content":{"rendered":"\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

I gazed in disbelief at the numbers on the pharmacy display: 146 over 82. My doctor’s office visit reading of elevated blood pressure from a week before was correct after all. Busted!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

While taking on a departmental leadership role, one of the two program support staff vacated her position early in the spring semester. I found myself resentfully doing a substantial amount of busy work, previously handled by support staff, for the program I was overseeing.<\/p>\n

I wanted to be a servant leader, yet I became weary in that role.<\/p>\n

The remaining program staff person mentioned doing about 1.5 times her job, so adding things to her responsibilities didn’t seem to be a good option. Doing my job and covering someone else’s lasted six months until a new person was hired.<\/p>\n

It was no wonder my blood pressure was high!<\/p>\n

I wish I could say my stress ended in the summer when the new person was hired. Due to developing poor work patterns and compassion-fatigue I was experiencing toward students in distress, I found myself hurdling into what felt like “burnout.”<\/p>\n

I checked the Mayo Clinic website, and it described burnout as work stress involving “a sense of reduced accomplishment and loss of personal identity.” Busted again.<\/p>\n

Further, Mayo Clinic’s website describes psychological and physical symptoms of difficulty concentrating on tasks and high blood pressure. I exercised regularly and ate healthily, yet burnout’s psychological effects were still taking their toll.<\/p>\n

With respect to identity, I started to question why I was in academia in a tenure track position, even after witnessing all God had done to bring me to where I am today.<\/p>\n

The Lord provided a way out. I found a learning community for building intentionality and reducing burnout. My burnout came from feeling like I had little choice in my work tasks, and thus, my productivity was thwarted.<\/p>\n

Now, I’m learning with mindfulness to be less self-destructive and more productive. I am recognizing the need for and setting boundaries, such as re-prioritizing daily activities to include family, time for reflection, time for God first thing in my day, and focus on more impactful work tasks.<\/p>\n

Since it was a secular program, I had concerns that participating in this learning community might erode my faith, causing me to trust manmade strategies and structures. <\/p>

But to the contrary, I find my mind and heart in a clearer space to embrace my relationship with Jesus.<\/blockquote>\n

<\/p>\n

For example, I am actively learning how to take captive every thought to make it obedient to Christ (2 Corinthians 10:5) and strategies to not be “anxious about anything” and focusing on things that are praiseworthy and excellent (Philippians 4:4-9).<\/p>\n

I cannot say “I’ve arrived” as I continue in this intensive program. But my BP is normal. My department chair complimented my leadership. I am learning to answer requests with wisdom while practicing healthy ways to reduce anxiety (praying, breathing, meditating).<\/p>\n

Moreover, I take daily time to celebrate small victories “with thanksgiving” rather than focusing on the negatives. I am enjoying my research and teaching more as there’s “nothing better\u2026 (as)\u2026that is one’s lot” (Ecclesiastes 3:22).<\/p>\n

I can state that the Lord continues to deliver abundantly as I work through this season and know I am in the place and time He set me to be (Acts 17:26).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Kate Fogarty<\/strong><\/h3>

Family, Youth, and Community Sciences<\/h3>

University of Florida<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"unnamed\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

I gazed in disbelief at the numbers on the pharmacy display: 146 over 82. My doctor’s office visit reading of elevated blood pressure from a week before was correct after all. Busted! While taking on a departmental leadership role, one of the two program support staff vacated her position early in the spring semester. I […]<\/p>\n","protected":false},"author":45210,"featured_media":5325,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_theme","format":"standard","meta":{"_acf_changed":false,"_seopress_robots_primary_cat":"none","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[2437,2436],"tags":[3195,3253,2428,2513,2887,3251,2799,3192,3252],"class_list":["post-5322","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-personal-faith","category-professional-challenges","tag-anxiety","tag-burnout","tag-community","tag-faith","tag-faith-renewal","tag-kate-fogarty","tag-leadership","tag-priorities","tag-stress"],"acf":[],"yoast_head":"\nFrom Burnout to Belief-Restored - Faculty Commons<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/campus.cru.org\/faculty\/2023\/from-burnout-to-belief-restored\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"From Burnout to Belief-Restored - Faculty Commons\" \/>\n<meta property=\"og:description\" content=\"I gazed in disbelief at the numbers on the pharmacy display: 146 over 82. My doctor’s office visit reading of elevated blood pressure from a week before was correct after all. Busted! While taking on a departmental leadership role, one of the two program support staff vacated her position early in the spring semester. I […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/campus.cru.org\/faculty\/2023\/from-burnout-to-belief-restored\/\" \/>\n<meta property=\"og:site_name\" content=\"Faculty Commons\" \/>\n<meta property=\"article:published_time\" content=\"2023-11-07T18:28:17+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-11-08T18:43:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/campus.cru.org\/faculty\/wp-content\/uploads\/sites\/652\/2023\/11\/unnamed-14-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Mark Bouchillon\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mark Bouchillon\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/campus.cru.org\\\/faculty\\\/2023\\\/from-burnout-to-belief-restored\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/campus.cru.org\\\/faculty\\\/2023\\\/from-burnout-to-belief-restored\\\/\"},\"author\":{\"name\":\"Mark Bouchillon\",\"@id\":\"https:\\\/\\\/campus.cru.org\\\/faculty\\\/#\\\/schema\\\/person\\\/362446b1aaccc50e94a2ed21934ff909\"},\"headline\":\"From Burnout to Belief-Restored\",\"datePublished\":\"2023-11-07T18:28:17+00:00\",\"dateModified\":\"2023-11-08T18:43:40+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/campus.cru.org\\\/faculty\\\/2023\\\/from-burnout-to-belief-restored\\\/\"},\"wordCount\":596,\"publisher\":{\"@id\":\"https:\\\/\\\/campus.cru.org\\\/faculty\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/campus.cru.org\\\/faculty\\\/2023\\\/from-burnout-to-belief-restored\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/campus.cru.org\\\/faculty\\\/wp-content\\\/uploads\\\/sites\\\/652\\\/2023\\\/11\\\/unnamed-14-scaled.jpg\",\"keywords\":[\"anxiety\",\"burnout\",\"community\",\"faith\",\"faith renewal\",\"kate fogarty\",\"leadership\",\"priorities\",\"stress\"],\"articleSection\":[\"Personal Faith\",\"Professional Challenges\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/campus.cru.org\\\/faculty\\\/2023\\\/from-burnout-to-belief-restored\\\/\",\"url\":\"https:\\\/\\\/campus.cru.org\\\/faculty\\\/2023\\\/from-burnout-to-belief-restored\\\/\",\"name\":\"From Burnout to Belief-Restored - Faculty Commons\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/campus.cru.org\\\/faculty\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/campus.cru.org\\\/faculty\\\/2023\\\/from-burnout-to-belief-restored\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/campus.cru.org\\\/faculty\\\/2023\\\/from-burnout-to-belief-restored\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/campus.cru.org\\\/faculty\\\/wp-content\\\/uploads\\\/sites\\\/652\\\/2023\\\/11\\\/unnamed-14-scaled.jpg\",\"datePublished\":\"2023-11-07T18:28:17+00:00\",\"dateModified\":\"2023-11-08T18:43:40+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/campus.cru.org\\\/faculty\\\/2023\\\/from-burnout-to-belief-restored\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/campus.cru.org\\\/faculty\\\/2023\\\/from-burnout-to-belief-restored\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/campus.cru.org\\\/faculty\\\/2023\\\/from-burnout-to-belief-restored\\\/#primaryimage\",\"url\":\"https:\\\/\\\/campus.cru.org\\\/faculty\\\/wp-content\\\/uploads\\\/sites\\\/652\\\/2023\\\/11\\\/unnamed-14-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/campus.cru.org\\\/faculty\\\/wp-content\\\/uploads\\\/sites\\\/652\\\/2023\\\/11\\\/unnamed-14-scaled.jpg\",\"width\":2560,\"height\":2560},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/campus.cru.org\\\/faculty\\\/2023\\\/from-burnout-to-belief-restored\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/campus.cru.org\\\/faculty\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"From Burnout to Belief-Restored\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/campus.cru.org\\\/faculty\\\/#website\",\"url\":\"https:\\\/\\\/campus.cru.org\\\/faculty\\\/\",\"name\":\"Faculty Commons\",\"description\":\"The faculty and grad ministry of Cru\",\"publisher\":{\"@id\":\"https:\\\/\\\/campus.cru.org\\\/faculty\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/campus.cru.org\\\/faculty\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/campus.cru.org\\\/faculty\\\/#organization\",\"name\":\"Faculty Commons\",\"url\":\"https:\\\/\\\/campus.cru.org\\\/faculty\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/campus.cru.org\\\/faculty\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/campus.cru.org\\\/faculty\\\/wp-content\\\/uploads\\\/sites\\\/652\\\/2022\\\/06\\\/cropped-FClogoBlkRGB-Endorsed.jpeg\",\"contentUrl\":\"https:\\\/\\\/campus.cru.org\\\/faculty\\\/wp-content\\\/uploads\\\/sites\\\/652\\\/2022\\\/06\\\/cropped-FClogoBlkRGB-Endorsed.jpeg\",\"width\":1095,\"height\":300,\"caption\":\"Faculty Commons\"},\"image\":{\"@id\":\"https:\\\/\\\/campus.cru.org\\\/faculty\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/campus.cru.org\\\/faculty\\\/#\\\/schema\\\/person\\\/362446b1aaccc50e94a2ed21934ff909\",\"name\":\"Mark Bouchillon\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5a69d9d6a36b873a1bbbf6108553cc32ee50c361912d8027596a46a156dd0279?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5a69d9d6a36b873a1bbbf6108553cc32ee50c361912d8027596a46a156dd0279?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5a69d9d6a36b873a1bbbf6108553cc32ee50c361912d8027596a46a156dd0279?s=96&d=mm&r=g\",\"caption\":\"Mark Bouchillon\"},\"url\":\"https:\\\/\\\/campus.cru.org\\\/faculty\\\/author\\\/mark-bouchillon-4d9e0bb9\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"From Burnout to Belief-Restored - Faculty Commons","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/campus.cru.org\/faculty\/2023\/from-burnout-to-belief-restored\/","og_locale":"en_US","og_type":"article","og_title":"From Burnout to Belief-Restored - Faculty Commons","og_description":"I gazed in disbelief at the numbers on the pharmacy display: 146 over 82. My doctor’s office visit reading of elevated blood pressure from a week before was correct after all. Busted! While taking on a departmental leadership role, one of the two program support staff vacated her position early in the spring semester. I […]","og_url":"https:\/\/campus.cru.org\/faculty\/2023\/from-burnout-to-belief-restored\/","og_site_name":"Faculty Commons","article_published_time":"2023-11-07T18:28:17+00:00","article_modified_time":"2023-11-08T18:43:40+00:00","og_image":[{"width":2560,"height":2560,"url":"https:\/\/campus.cru.org\/faculty\/wp-content\/uploads\/sites\/652\/2023\/11\/unnamed-14-scaled.jpg","type":"image\/jpeg"}],"author":"Mark Bouchillon","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Mark Bouchillon","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/campus.cru.org\/faculty\/2023\/from-burnout-to-belief-restored\/#article","isPartOf":{"@id":"https:\/\/campus.cru.org\/faculty\/2023\/from-burnout-to-belief-restored\/"},"author":{"name":"Mark Bouchillon","@id":"https:\/\/campus.cru.org\/faculty\/#\/schema\/person\/362446b1aaccc50e94a2ed21934ff909"},"headline":"From Burnout to Belief-Restored","datePublished":"2023-11-07T18:28:17+00:00","dateModified":"2023-11-08T18:43:40+00:00","mainEntityOfPage":{"@id":"https:\/\/campus.cru.org\/faculty\/2023\/from-burnout-to-belief-restored\/"},"wordCount":596,"publisher":{"@id":"https:\/\/campus.cru.org\/faculty\/#organization"},"image":{"@id":"https:\/\/campus.cru.org\/faculty\/2023\/from-burnout-to-belief-restored\/#primaryimage"},"thumbnailUrl":"https:\/\/campus.cru.org\/faculty\/wp-content\/uploads\/sites\/652\/2023\/11\/unnamed-14-scaled.jpg","keywords":["anxiety","burnout","community","faith","faith renewal","kate fogarty","leadership","priorities","stress"],"articleSection":["Personal Faith","Professional Challenges"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/campus.cru.org\/faculty\/2023\/from-burnout-to-belief-restored\/","url":"https:\/\/campus.cru.org\/faculty\/2023\/from-burnout-to-belief-restored\/","name":"From Burnout to Belief-Restored - Faculty Commons","isPartOf":{"@id":"https:\/\/campus.cru.org\/faculty\/#website"},"primaryImageOfPage":{"@id":"https:\/\/campus.cru.org\/faculty\/2023\/from-burnout-to-belief-restored\/#primaryimage"},"image":{"@id":"https:\/\/campus.cru.org\/faculty\/2023\/from-burnout-to-belief-restored\/#primaryimage"},"thumbnailUrl":"https:\/\/campus.cru.org\/faculty\/wp-content\/uploads\/sites\/652\/2023\/11\/unnamed-14-scaled.jpg","datePublished":"2023-11-07T18:28:17+00:00","dateModified":"2023-11-08T18:43:40+00:00","breadcrumb":{"@id":"https:\/\/campus.cru.org\/faculty\/2023\/from-burnout-to-belief-restored\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/campus.cru.org\/faculty\/2023\/from-burnout-to-belief-restored\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/campus.cru.org\/faculty\/2023\/from-burnout-to-belief-restored\/#primaryimage","url":"https:\/\/campus.cru.org\/faculty\/wp-content\/uploads\/sites\/652\/2023\/11\/unnamed-14-scaled.jpg","contentUrl":"https:\/\/campus.cru.org\/faculty\/wp-content\/uploads\/sites\/652\/2023\/11\/unnamed-14-scaled.jpg","width":2560,"height":2560},{"@type":"BreadcrumbList","@id":"https:\/\/campus.cru.org\/faculty\/2023\/from-burnout-to-belief-restored\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/campus.cru.org\/faculty\/"},{"@type":"ListItem","position":2,"name":"From Burnout to Belief-Restored"}]},{"@type":"WebSite","@id":"https:\/\/campus.cru.org\/faculty\/#website","url":"https:\/\/campus.cru.org\/faculty\/","name":"Faculty Commons","description":"The faculty and grad ministry of Cru","publisher":{"@id":"https:\/\/campus.cru.org\/faculty\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/campus.cru.org\/faculty\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/campus.cru.org\/faculty\/#organization","name":"Faculty Commons","url":"https:\/\/campus.cru.org\/faculty\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/campus.cru.org\/faculty\/#\/schema\/logo\/image\/","url":"https:\/\/campus.cru.org\/faculty\/wp-content\/uploads\/sites\/652\/2022\/06\/cropped-FClogoBlkRGB-Endorsed.jpeg","contentUrl":"https:\/\/campus.cru.org\/faculty\/wp-content\/uploads\/sites\/652\/2022\/06\/cropped-FClogoBlkRGB-Endorsed.jpeg","width":1095,"height":300,"caption":"Faculty Commons"},"image":{"@id":"https:\/\/campus.cru.org\/faculty\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/campus.cru.org\/faculty\/#\/schema\/person\/362446b1aaccc50e94a2ed21934ff909","name":"Mark Bouchillon","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/5a69d9d6a36b873a1bbbf6108553cc32ee50c361912d8027596a46a156dd0279?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/5a69d9d6a36b873a1bbbf6108553cc32ee50c361912d8027596a46a156dd0279?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5a69d9d6a36b873a1bbbf6108553cc32ee50c361912d8027596a46a156dd0279?s=96&d=mm&r=g","caption":"Mark Bouchillon"},"url":"https:\/\/campus.cru.org\/faculty\/author\/mark-bouchillon-4d9e0bb9\/"}]}},"jetpack_featured_media_url":"https:\/\/campus.cru.org\/faculty\/wp-content\/uploads\/sites\/652\/2023\/11\/unnamed-14-scaled.jpg","jetpack_sharing_enabled":true,"meta_box":{"_cloudsearch_visibility":"0"},"_links":{"self":[{"href":"https:\/\/campus.cru.org\/faculty\/wp-json\/wp\/v2\/posts\/5322","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/campus.cru.org\/faculty\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/campus.cru.org\/faculty\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/campus.cru.org\/faculty\/wp-json\/wp\/v2\/users\/45210"}],"replies":[{"embeddable":true,"href":"https:\/\/campus.cru.org\/faculty\/wp-json\/wp\/v2\/comments?post=5322"}],"version-history":[{"count":4,"href":"https:\/\/campus.cru.org\/faculty\/wp-json\/wp\/v2\/posts\/5322\/revisions"}],"predecessor-version":[{"id":5330,"href":"https:\/\/campus.cru.org\/faculty\/wp-json\/wp\/v2\/posts\/5322\/revisions\/5330"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/campus.cru.org\/faculty\/wp-json\/wp\/v2\/media\/5325"}],"wp:attachment":[{"href":"https:\/\/campus.cru.org\/faculty\/wp-json\/wp\/v2\/media?parent=5322"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/campus.cru.org\/faculty\/wp-json\/wp\/v2\/categories?post=5322"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/campus.cru.org\/faculty\/wp-json\/wp\/v2\/tags?post=5322"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}